Happy Thoughts

Pondering the new year and resolutions made me think. A lot of what I hope to accomplish in the near future has to do with what goes on under my hair. (inside my head) What we think about and focus on becomes our reality. What kind of world/reality do you want to live in? One filled with worry, fear, stress? Not me! I am thinking something like Andalasia, where everything is perfect and happy. Can we have that reality? I think we can get pretty close, not to the fantasy, but a happy place, yes. If we had realistic expectations for ourselves and others, there wouldn't be as much frustration or stress. How do we create that? It starts with our thoughts. What do think about? Here's a fun way to keep track. We can do this. We can be happy. Starting today, I am making the choice to think more positively and pay attention to my thoughts.